The term ‘Physiotherapy’ is often misused as a synonym for other forms of treatments which seem similar to other types of physically based treatments. It is also known as physical therapy, and for the sake of this article, I shall refer to it as physio. The term ‘physical treatment’ correlates to the fact that this form of treatment focuses on the treatment of the patients suffering from physical disorders and focuses on the promotion of the health of a patient through physical care and rehabilitation keeping in mind that massive research with evidence backs this form of treatment, evaluation and practice.

Physio Mona Vale has been searched over by a lot of people; however, this is a collective term for a series of physiotherapy clinics in Mona Vale which is located in Northern Sydney, Australia. Physio Mona Vale has various clinics that offer physiotherapy sessions to people seeking it. One such clinic situated at Physio Mona Vale is the Hyperformance Physiotherapy located in the street of Physio Mona Vale, inside Gateway Medical Centre. As the name of the clinic pervasively suggests that they are dedicated to performing tasks that go beyond the ordinary means. This Physio Mona Vale clinic offers a wide range of services besides just physiotherapy, and some of them are listed below:

  1. Acupuncture/Dry needling: This Eastern method of treatment is established worldwide and has frequently been sought out by the people in the west. This is a practice of prickling the body with some dry needles on various points of the body called muscle trigger point to relieve muscle knots, spasms and aches. The needles are sterile and very thin; also, the procedure is painless. This treatment is a total treat for people who have a 9 to 5 job sitting by a task and as a result of the symptoms as mentioned above and could lead to stress and tension.
  2. Clinical Pilates: Pilates is a form of training which is quite similar to yoga, but focuses on core training as well as the strengthening of the body as well. This form of Clinical Pilates is offered by a trained physiotherapist who is qualified in Pilates programs.
  3. Rehabilitation and Prehabilitation: The clinic also harbours trained doctors and surgeons who can not only offer you prognosis and treatment to your ailments, but they can provide you with programs to help you prepare for an upcoming treatment or surgery which is called pre-habilitation. Concerning that, they can also help you in the road to recovery after a procedure or treatment and can help you get back on your feet to live a long and healthy life; this is called rehabilitation.
  4. Home Visits: For severe cases, if an individual is unable to make the frequent trips to the clinic for ongoing treatments, they offer home visits by trained professionals who can give you the treatment you need.

Besides the services as mentioned earlier, this Physio Mona Vale Clinic offers Remedial Massages, Falls Prevention Program, among the others. So if you are looking for one, Hyperformance Clinic is located in that area and is waiting to welcome you into its thresholld of wellness and care.